About Colette
Hello, thank you for dropping by my page - I am Colette.
As an Integrative Counsellor and Relationship Coach, I’m passionate about helping singles, couples, and parents navigate the complexities of relationships — from finding the right partner and building healthy connections to managing the challenges of long-term partnership and parenting. I work inclusively with heterosexual and same-sex couples at all stages of their relationship journey.
I understand how hard it can be to feel truly connected — both with yourself and with those you love. Relationship struggles, communication barriers, and feelings of being misunderstood can feel overwhelming. Many of these challenges stem from early experiences, emotional wounds, or patterns that keep repeating.
Having personally experienced low self-esteem, anxiety, and the frustration of feeling misunderstood — especially in childhood and early adult relationships — I deeply empathise with those who feel stuck or disconnected. I know how easy it is to want to give up or withdraw from relationships altogether.
Since becoming a counsellor, I’ve learned practical skills and therapeutic tools that helped me build confidence, heal old wounds, and develop healthier, more fulfilling relationships. I’m committed to guiding you through your own journey toward connection and emotional freedom.
I combine a variety of therapeutic approaches tailored to your unique needs — including Person-Centred Therapy, CBT, Psychodynamic insights, and relationship-focused interventions — to help you understand your feelings, improve communication, and create meaningful change.
I work not only with individuals but also with couples at every stage — from singles preparing to date, through early relationship growth, to couples living together or navigating long-term partnership challenges. I also support parents who want to improve their relationship with their children, especially when parenting styles or attachment histories cause tension.
Using my personal experience alongside professional training, I help clients break free from limiting beliefs, heal their inner wounds, and build the authentic, loving relationships they deserve.
What I offer:
Relationship support tailored to your stage: Whether you’re single and ready to date with confidence, a heterosexual or same-sex couple wanting stronger communication, or a parent seeking harmony at home, I offer compassionate guidance designed just for you.
Tools to rebuild connection and confidence: As a Master NLP Practitioner, I use techniques like Timeline Therapy, Inner Child Work, Parts and Chair Therapy, and Anchors to help you heal past hurts and move forward with clarity.
A safe, non-judgmental space: You’ll be heard and accepted exactly as you are, with no pressure or shame — just support and understanding.
If you’re ready to stop feeling misunderstood or disconnected and want to build healthier, more fulfilling relationships, I’m here to help you take that first step.
