Couples – Dating / Early Relationship

Strengthening Your Connection from the Start

Intro:

The early stages of a relationship are exciting, but they can also bring uncertainty, misunderstandings, and growing pains. Investing in your relationship now can help prevent small issues from becoming long-term problems.

I work with couples who are dating to help you deepen your emotional connection, improve communication, and feel confident about your future together.

Common reasons couples seek help early on:

• Different expectations about commitment
• Communication issues or frequent misunderstandings
• Struggles with trust due to past experiences
• Wanting to build a strong foundation before moving in together or getting engaged
• Challenges relating to past relationships where there are children i.e. co-parenting

How I can help:
We’ll focus on:

• Learning to communicate openly and effectively
• Understanding and respecting each other’s needs
• Resolving differences before they escalate
• Building emotional safety so you can be your true selves

What sessions look like:

• 60 minutes, weekly or fortnightly

Couples – Living Together / Engaged

Creating Harmony When You Share a Life

Living together or preparing for marriage brings wonderful closeness, but also new challenges. You’re combining lives, routines, and sometimes finances, families, or future plans.

I help couples at this stage navigate differences, strengthen intimacy, and work as a team so your relationship feels supportive and secure.

Common reasons couples work with me:

• Disagreements about money, chores, or daily routines
• Feeling more like friends than romantic partners
• Lack of intimacy or sex in the relationship
• Struggles with family dynamics or in-laws
• Anxiety about the future or getting married
• One or both partners has had had an affairs
• Parenting challenges that is impacting the relationship.

How I can help:
We’ll work together to:

• Improve communication and problem-solving skills
• Maintain closeness and romance in daily life
• Agree on shared values and goals for the future
• Handle conflict in ways that bring you closer instead of pushing you apart

What sessions look like:

• 60 minutes, weekly or fortnightly

Married / Long-term Partnership

Reconnecting and Strengthening Love

Even the strongest long-term relationships can face difficult seasons. Life changes, old resentments, or feeling disconnected can leave you wondering how to bring back the closeness you once had.

I help married couples and long-term partners rebuild connection, resolve conflict, and create a shared vision for the future.

Common reasons couples seek help at this stage:

• Loss of intimacy, sex or affection in the relationship
• Frequent or unresolved arguments
• Trust issues from past events
• Feeling like you’ve grown apart
• One partner or both partners have had an affairs
• Parenting challenges that is impacting the relationship

How I can help:
We’ll work together to:

• Heal emotional wounds and rebuild trust
• Improve communication and reduce defensiveness
• Rekindle emotional and physical intimacy
• Navigate life changes together as a united team

What sessions look like:

• 60 minutes, weekly or fortnightly